Crispy Chicken, Egg & Cheese Crunch Wrap
A crispy, pan-toasted tortilla wrap packed with fluffy eggs, chicken, and melted mozzarella. A smaller tortilla piece seals the center while the larger tortilla folds over it, creating a thick, enclosed wrap that’s crispy outside and cheesy inside. Very customizable—swap the protein, cheese, fillings, or seasonings however you like.
- Total time
- 15 min
- Servings
- 1
- Calories
- 650
- Protein
- 50g
Ingredients
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Open the appInstructions
Step 1
Make the eggs: Whisk the eggs with milk, salt, and pepper. Scramble in a pan until just cooked.
Step 2
Prepare the filling: Chop the cooked chicken into small pieces and have the mozzarella ready.
Step 3
Build the wrap: Lay the large tortilla flat. Add the eggs, chicken, and mozzarella in a compact pile in the center.
Step 4
Add the smaller tortilla: Place the small tortilla piece over the filling to cover the open center.
Step 5
Fold the edges of the large tortilla inward, overlapping each section around the smaller tortilla until completely enclosed.
Step 6
Place seam-side down in a pan over medium heat. Cook for 2–3 minutes, then flip and cook the other side until golden and crispy and the cheese has melted.
Step 7
Let it rest for about 1 minute before cutting in half and (optionally) dipping in Ketchup or any sauce!
Tools you’ll need
- Frying pan
- Mixing bowl
- Fork/whisk
- Spatula
- Cutting board
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