4-Ingredient Banana Oat Muffins
Three-ingredient muffins that are naturally sweet, packed with oats, and done in under 25 minutes. No refined sugar, no butter, no fuss — just banana, oats, eggs, and honey.
- Total time
- 22 min
- Servings
- 12
- Calories
- 94
- Protein
- 2g

Ingredients
4 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Preheat oven to 350°F and line a 12-cup muffin tin with paper liners.
Step 2
Mash bananas in a bowl, then add oats, eggs, and honey and stir until combined.
Step 3
Divide batter evenly among the 12 muffin cups, filling each about two-thirds full.
Step 4
Bake 16–18 minutes until a toothpick inserted in the center comes out clean.
Step 5
Cool in the tin for 5 minutes, then turn out onto a wire rack.
Tools you’ll need
- 12-cup muffin tin
- paper muffin liners
- bowl
- spoon or spatula
- toothpick
- wire rack
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



