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5-Minute Berry Chia Pudding

No-cook chia pudding that thickens while you sleep—or in 5 minutes if you can't wait. Mix, chill, top with fresh berries, and eat straight from the jar.

Total time
5 min
Servings
1
Calories
278
Protein
8g
5-Minute Berry Chia Pudding
lightfreshamericanvegetarianvegancreamycrunchyweeknight

Ingredients

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Instructions

  1. Step 1

    Pour milk into a jar. Add chia seeds and honey.

  2. Step 2

    Stir or shake hard for 30 seconds to break up clumps.

  3. Step 3

    Let sit 5 minutes—or cover and refrigerate up to 8 hours for thicker pudding.

  4. Step 4

    Stir once more. Top with blueberries and raspberries.

  5. Step 5

    Eat straight from the jar.

Tools you’ll need

  • jar or bowl with lid

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