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Adasi: Iranian Lentil & Rice Soup

A comforting Iranian staple of brown lentils and rice simmered with caramelized onions, turmeric, and a hit of lime. Warm, earthy, and deeply satisfying.

Total time
45 min
Servings
4
Calories
318
Protein
12g
Adasi: Iranian Lentil & Rice Soup
comfortwholesomeiranianvegetarianvegangluten-freelentilscreamy

Ingredients

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Instructions

  1. Step 1

    Heat oil in a large pot over medium. Add onion and cook 12–15 minutes, stirring occasionally, until deep golden.

  2. Step 2

    Add lentils, rice, water, and turmeric. Stir to combine and bring to a boil over high heat.

  3. Step 3

    Reduce heat to low, cover, and simmer 25–30 minutes until lentils and rice are tender.

  4. Step 4

    Stir in lime juice. Taste and adjust salt and pepper. Serve hot.

Tools you’ll need

  • large pot with lid
  • spoon for stirring
  • knife and cutting board

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