3-Ingredient Banana Oat Pancakes
Fluffy pancakes made from just mashed banana, rolled oats, and eggs—no flour, no added sugar. Ready in 15 minutes and naturally gluten-free.
- Total time
- 15 min
- Servings
- 2
- Calories
- 210
- Protein
- 8g
Ingredients
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Open the appInstructions
Step 1
Mash bananas in a bowl until mostly smooth. Add oats, eggs, vanilla, and cinnamon; stir until combined.
Step 2
Heat butter in a nonstick skillet over medium-low heat until melted and foaming.
Step 3
Pour batter in 1/4-cup portions onto the skillet. Cook 2–3 minutes until edges look set and bottom is golden.
Step 4
Flip gently and cook another 1–2 minutes until golden and cooked through.
Step 5
Transfer to a plate. Serve warm with maple syrup, yogurt, or fresh berries.
Tools you’ll need
- mixing bowl
- fork
- nonstick skillet (10-inch)
- spatula
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