Banana Oat Protein Pancakes with Berries
Fluffy pancakes built from mashed banana, oats, and eggs—no flour needed. Top with fresh sliced bananas and strawberries for a quick, protein-packed breakfast.
- Total time
- 15 min
- Servings
- 2
- Calories
- 310
- Protein
- 12g
Ingredients
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Open the appInstructions
Step 1
Mash 2 ripe bananas in a bowl until no chunks remain. Add 3 eggs and vanilla, whisk until smooth.
Step 2
Stir in 0.75 cup rolled oats. Let sit 1 minute so oats soften slightly. Salt and pepper to taste.
Step 3
Heat a skillet or griddle over medium heat with a thin coating of butter. Wait 30 seconds until surface shimmers.
Step 4
Pour batter into 3-inch rounds. Cook 2 minutes until bottom is golden, then flip and cook 90 seconds more.
Step 5
Transfer pancakes to a plate. Top with sliced fresh banana and sliced strawberries. Serve warm.
Tools you’ll need
- mixing bowl
- whisk
- 10-inch nonstick skillet or griddle
- spatula
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