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Bangsilog Breakfast Board

Filipino milkfish bangsilog meets a loaded breakfast board—crispy pan-fried bangus, longganisa, salted egg, and charred vegetables all cooked in one skillet. Fast, shareable, screenshot-ready.

Total time
25 min
Servings
2
Calories
620
Protein
42g
Bangsilog Breakfast Board
satisfyingcasualfilipinofishporkeggscrispytender

Ingredients

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Instructions

  1. Step 1

    Heat 2 tbsp oil in a large skillet over medium-high until shimmer appears, ~90 seconds.

  2. Step 2

    Lay bangus skin-side down in the skillet. Sear 3 minutes without moving until skin crisps and edges turn golden.

  3. Step 3

    Flip bangus and sear flesh-side 2 minutes until cooked through. Transfer to a plate.

  4. Step 4

    Add longganisa rounds to the same skillet. Cook 2 minutes, stirring, until browned and fat renders.

  5. Step 5

    Push longganisa to the edge. Add eggplant and okra in a single layer. Cook 4 minutes, stirring halfway, until vegetables are blistered and tender.

  6. Step 6

    Make two small wells in the vegetables and crack the salted eggs directly into the skillet. Cook 3 minutes until whites set but yolks stay runny.

  7. Step 7

    Divide rice between two plates. Arrange bangus, longganisa, vegetables, fried eggs, and tomato slices on top.

  8. Step 8

    Drizzle soy sauce over the entire board. Serve immediately.

Tools you’ll need

  • 12-inch nonstick skillet or cast iron
  • spatula
  • plate
  • two serving plates

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