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Beef Flank Steak in Sauce

Tender flank steak simmered in a rich tomato-onion sauce, served over white rice with fresh radish slices, cilantro, and a squeeze of lemon. A hearty, comforting weeknight dinner.

Total time
40 min
Servings
4
Calories
520
Protein
38g
Beef Flank Steak in Sauce
comfortingheartyLatin Americangluten-freebeeftendersaucyweeknight

Ingredients

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Instructions

  1. Step 1

    Season the 1.5 lb flank steak with salt and pepper on both sides. Heat 1 tbsp of the olive oil in a large skillet over medium-high until shimmering.

  2. Step 2

    Sear the steak for 4-5 minutes per side until deeply browned. Transfer to a plate and set aside.

  3. Step 3

    Reduce heat to medium. Add the remaining 1 tbsp olive oil, 1 sliced onion, and 2 minced garlic cloves. Cook, stirring, until soft and golden, about 5 minutes.

  4. Step 4

    Pour in 1 cup tomato sauce and 1/2 cup beef broth. Scrape up any browned bits. Return the steak to the skillet, nestling it into the sauce.

  5. Step 5

    Cover and simmer over low heat until the steak is tender and the sauce has thickened slightly, about 20-25 minutes. The steak should be fork-tender.

  6. Step 6

    Meanwhile, cook 1 cup white rice according to package directions. Slice 4 radishes thinly.

  7. Step 7

    Slice the steak against the grain. Serve over the rice, spoon the sauce on top, and garnish with radish slices, fresh cilantro, and a lemon wedge if you have them.

Tools you’ll need

  • Large skillet with lid
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons
  • Pot for rice

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