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Beef Tenderloin with Salad

A quick and elegant dish featuring seared beef tenderloin served over a crisp salad of lettuce, radishes, and cucumber, finished with fresh parsley.

Total time
20 min
Servings
2
Calories
450
Protein
35g
Beef Tenderloin with Salad
elegantquickEthiopian-inspiredgluten-freedairy-freebeeftendercrisp

Ingredients

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Instructions

  1. Step 1

    Pat the 1 lb beef tenderloin dry and season all over with 1 tsp salt.

  2. Step 2

    Heat 1 tbsp olive oil in a skillet over high heat. Add the beef and sear until browned on all sides, about 2 minutes per side for medium-rare.

  3. Step 3

    Remove the beef from the skillet and let it rest for 5 minutes.

  4. Step 4

    While the beef rests, slice the 4 radishes and 1 cucumber into thin rounds.

  5. Step 5

    In a large bowl, combine the 4 cups lettuce, sliced radishes, cucumber, and 1/4 cup parsley.

  6. Step 6

    Whisk together the remaining 2 tbsp olive oil and the juice of 1 lemon. Pour over the salad and toss to coat.

  7. Step 7

    Slice the rested beef thinly against the grain.

  8. Step 8

    Serve the beef over the salad, drizzling any juices from the cutting board on top.

Tools you’ll need

  • skillet
  • cutting board
  • knife
  • large bowl
  • whisk

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