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Beef Tripe Stew

A quick and hearty beef tripe stew with a spiced broth, perfect for a fast weeknight dinner. Serve with flatbread for dipping.

Total time
20 min
Servings
4
Calories
320
Protein
25g
Beef Tripe Stew
ComfortingAmericanGluten-FreeBeefTenderBrothyWeeknightStew

Ingredients

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Instructions

  1. Step 1

    Rinse the 1 lb beef tripe and cut into bite-sized pieces. Thinly slice the 1 medium onion and mince the 3 garlic cloves.

  2. Step 2

    In a large pot, heat 1 tbsp oil over medium-high. Add the onion and garlic, cook until soft and fragrant, about 3 minutes.

  3. Step 3

    Add the tripe, 4 cups beef broth, and 1 tsp chili flakes. Bring to a boil, then reduce heat to low and simmer until tripe is tender, about 15 minutes.

  4. Step 4

    Season with salt and pepper to taste. Ladle the stew into bowls and serve hot with the 4 pieces flatbread for dipping.

Tools you’ll need

  • Large pot
  • Knife
  • Cutting board
  • Ladle

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