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Black Bean Burgers with Roasted Vegetables and Hummus

Hearty homemade black bean patties served alongside a colorful medley of roasted vegetables and a generous dollop of creamy hummus. A satisfying, plant-based dinner that's easy to pull together on a busy weeknight.

Total time
35 min
Servings
4
Calories
380
Protein
15g
Black Bean Burgers with Roasted Vegetables and Hummus
comfortinghealthyamericanveganvegetariangluten-freebeanshearty

Ingredients

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Instructions

  1. Step 1

    Preheat oven to 425°F. Chop the 4 cups mixed vegetables into bite-size pieces and toss with 2 tbsp olive oil, salt, and pepper. Spread on a baking sheet.

  2. Step 2

    Roast vegetables for 20-25 minutes, until tender and lightly browned, stirring halfway.

  3. Step 3

    Meanwhile, finely chop the 1/2 onion and 2 garlic cloves. In a bowl, mash the 1.5 cans black beans with a fork until mostly pasty but some whole beans remain.

  4. Step 4

    Stir the onion, garlic, 1/2 cup breadcrumbs, and a pinch of salt and pepper into the beans. Form into 4 patties.

  5. Step 5

    Heat 1 tbsp olive oil in a skillet over medium heat. Cook patties for 4-5 minutes per side, until golden and firm to the touch.

  6. Step 6

    Serve each patty with a portion of roasted vegetables and a generous dollop of hummus (about 2 tbsp per serving).

Tools you’ll need

  • baking sheet
  • skillet
  • mixing bowl
  • fork
  • knife
  • cutting board

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