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Broccoli and Carrot Stir Fry

A quick and colorful veggie stir fry that's perfect for a busy weeknight. Crisp-tender broccoli and sweet carrots in a simple garlicky sauce.

Total time
15 min
Servings
2
Calories
180
Protein
6g
Broccoli and Carrot Stir Fry
quickeasyAsian-inspiredveganvegetariangluten-freeplant-basedcrisp-tender

Ingredients

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Instructions

  1. Step 1

    Cut the 1 head broccoli into small florets and peel and slice the 2 carrots into thin rounds.

  2. Step 2

    Heat the 2 tbsp vegetable oil in a large skillet or wok over high heat until shimmering, about 1 minute.

  3. Step 3

    Add the broccoli and carrots; stir-fry until they start to brown, about 3 minutes.

  4. Step 4

    Add the 2 minced garlic cloves and stir-fry until fragrant, about 30 seconds.

  5. Step 5

    Pour in the 2 tbsp soy sauce and 2 tbsp water; cook, stirring, until the sauce coats the veggies and they are crisp-tender, about 2 minutes.

Tools you’ll need

  • Large skillet or wok
  • Cutting board
  • Chef's knife
  • Measuring spoons

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