Buddha's Delight Stir-Fry
Crispy tofu and mixed vegetables in a savory garlic-ginger sauce — a vegetarian-protein packed dinner ready in 35 minutes. Serve over steamed rice for a complete meal.
- Total time
- 35 min
- Servings
- 4
- Calories
- 285
- Protein
- 16g

Ingredients
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Open the appInstructions
Step 1
Cut tofu into 0.75-inch cubes. Pat dry with paper towels until no moisture clings.
Step 2
Chop broccoli into small florets. Cut snap peas diagonally. Slice carrot thin. Dice bell pepper.
Step 3
Whisk together soy sauce, sesame oil, rice vinegar, garlic, and ginger in a small bowl.
Step 4
Heat 2 tbsp neutral oil in a large wok or 12-inch skillet over medium-high until it shimmers.
Step 5
Add tofu cubes in a single layer. Cook 5 minutes without moving until golden on bottom.
Step 6
Stir and continue cooking 3 minutes more until edges are crispy. Transfer to a plate.
Step 7
Add remaining 1 tbsp oil to the pan. Stir in broccoli, carrot, and snap peas for 3 minutes.
Step 8
Add bell pepper and cook 1 minute until vegetables are tender-crisp and fragrant.
Step 9
Return tofu to the pan. Pour sauce over everything and toss gently for 1 minute to coat.
Step 10
Transfer to a serving bowl. Garnish with sliced scallions if desired. Serve immediately.
Tools you’ll need
- large wok or 12-inch skillet
- cutting board
- sharp knife
- paper towels
- small bowl
- whisk
- wooden spoon or spatula
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