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Ceebu Jen (Senegalese Fish & Rice)

A one-pot Senegalese classic: tender fish and vegetables over caramelized rice, flavored with tomato, garlic, and a touch of spice. Deeply savory and completely transportive.

Total time
55 min
Servings
4
Calories
720
Protein
48g
Ceebu Jen (Senegalese Fish & Rice)
heartysatisfyingsenegalesefishtenderfluffydinnerweekend

Ingredients

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Instructions

  1. Step 1

    Pat fish steaks dry and season all over with salt, pepper, and a pinch of cayenne.

  2. Step 2

    Peel and chunk the sweet potato. Peel and round-cut the carrots. Slice onions into rings. Mince garlic.

  3. Step 3

    Heat 0.25 cup oil in a large heavy pot over medium-high. When it shimmers, add onions and cook until deeply golden, stirring occasionally, ~8 minutes.

  4. Step 4

    Add garlic and cook until fragrant, 30 seconds. Stir in tomato paste and cook for 1 minute, stirring constantly.

  5. Step 5

    Add rice and stir to coat with oil, toasting for 2 minutes until lightly golden.

  6. Step 6

    Pour in stock and bring to a boil. Add carrots and sweet potato. Nestle fish steaks on top. Cover and reduce to low.

  7. Step 7

    Simmer covered for 25 minutes until rice is tender, fish flakes easily, and liquid is absorbed.

  8. Step 8

    Remove from heat. Let rest 5 minutes covered. Gently flake fish and fold into rice. Taste and adjust salt and cayenne.

  9. Step 9

    Serve family-style directly from the pot, spooning rice and vegetables alongside fish.

Tools you’ll need

  • large heavy pot with lid (at least 5 quarts)
  • knife and cutting board
  • wooden spoon

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