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Chamomile Tea

A soothing cup of chamomile tea made from dried flowers, perfect for relaxation and winding down.

Total time
10 min
Servings
1
Calories
2
Chamomile Tea
calmingcomfortingAmericanveganvegetariangluten-freedairy-freenone

Ingredients

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Instructions

  1. Step 1

    Boil 1 cup of water in a kettle or small pot until it reaches a rolling boil, about 3-5 minutes.

  2. Step 2

    Place 1 tbsp of dried chamomile flowers into a tea infuser or directly into a mug.

  3. Step 3

    Pour the boiling water over the chamomile flowers in the mug.

  4. Step 4

    Let the tea steep for 5 minutes, until the water turns a golden yellow and smells fragrantly of chamomile.

  5. Step 5

    Remove the infuser or strain the tea through a fine mesh sieve into another mug.

  6. Step 6

    Allow the tea to cool for 1-2 minutes until it is warm but not scalding, then sip slowly and enjoy.

Tools you’ll need

  • kettle or small pot
  • tea infuser or fine mesh strainer
  • mug

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