Chana Masala
Hearty chickpeas simmered in a fragrant spiced tomato sauce with cumin, coriander, and garam masala. A protein-packed vegetarian staple that is bold, filling, and naturally vegan.
- Total time
- 30 min
- Servings
- 3
- Calories
- 340
- Protein
- 14g
Ingredients
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Open the appInstructions
Step 1
Heat oil in a large pot over medium heat. Add cumin seeds and sizzle 30 seconds. Add finely diced onion and cook until golden, about 8 minutes.
Step 2
Add garlic and ginger paste, cook 1 minute. Add coriander, turmeric, and chili powder, stir 30 seconds.
Step 3
Add diced tomatoes and cook down 5 minutes, stirring occasionally, until oil separates.
Step 4
Add chickpeas and 0.5 cup water. Simmer 10 minutes. Stir in garam masala and lemon juice. Garnish with cilantro and serve with naan or rice.
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