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Charred Corn & Chicken Esquites Salad

Sweet charred corn, tender chicken, and crumbly cotija cheese tossed with a lime-cilantro dressing. A vibrant Mexican street salad ready in under 25 minutes.

Total time
22 min
Servings
4
Calories
385
Protein
38g
Charred Corn & Chicken Esquites Salad
freshlightmexicanchickencrispytendercreamySalad

Ingredients

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Instructions

  1. Step 1

    Heat 1 tbsp olive oil in a large skillet over medium-high until shimmering.

  2. Step 2

    Season chicken with salt and pepper. Sear 6–7 minutes per side until golden and cooked through (165°F internal).

  3. Step 3

    Transfer chicken to a cutting board. Let rest 3 minutes, then slice into bite-size pieces.

  4. Step 4

    Add remaining 2 tbsp oil to the same skillet. Add corn kernels and cook 4–5 minutes, stirring occasionally, until charred at edges.

  5. Step 5

    Combine corn, sliced chicken, red onion, and cilantro in a large bowl.

  6. Step 6

    Drizzle with lime juice and a pinch of salt. Toss gently until coated.

  7. Step 7

    Top with cotija cheese. Serve at room temperature or chilled.

Tools you’ll need

  • large skillet (12-inch)
  • cutting board
  • knife
  • large mixing bowl
  • spoon or tongs

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