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Charred Mediterranean Dorade with Citrus & Herbs

Whole dorade seared until skin crisps, finished with bright lemon, fresh herbs, and briny olives. A showstopper 20-minute dinner that tastes like the coast.

Total time
20 min
Servings
2
Calories
385
Protein
42g
Charred Mediterranean Dorade with Citrus & Herbs
elegantfreshmediterraneanfishcrispytenderjuicyweeknight

Ingredients

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Instructions

  1. Step 1

    Pat dorade dry inside and out. Stuff each cavity with 1 lemon half and 2 thyme sprigs.

  2. Step 2

    Season dorade generously with salt and pepper on both sides. Heat oil in a large skillet over medium-high until it shimmers, about 90 seconds.

  3. Step 3

    Place dorade skin-side down and sear without moving for 5 minutes until skin is golden and crispy. Flip and sear 4 minutes more.

  4. Step 4

    Push dorade to the side, add smashed garlic to the pan, and cook 45 seconds until fragrant. Scatter olives around the fish.

  5. Step 5

    Squeeze juice from remaining lemon half over the fish. Taste broth and adjust salt and pepper as needed.

  6. Step 6

    Transfer dorade to plates, pour pan drippings and olives over top, and garnish with fresh parsley. Serve immediately.

Tools you’ll need

  • large skillet (12-inch cast iron or stainless steel)
  • kitchen shears or knife
  • paper towels
  • wooden spoon or spatula
  • serving platter or dinner plates

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