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Chia Pudding Parfait

A quick and easy layered parfait with creamy chia pudding, fresh fruit, and crunchy granola. Perfect for breakfast or a snack.

Total time
15 min
Servings
1
Calories
450
Protein
12g
Chia Pudding Parfait
healthyeasyAmericanvegetariangluten-freedairycreamycrunchy

Ingredients

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Instructions

  1. Step 1

    In a bowl, whisk together the 3 tbsp chia seeds, 1 cup milk, and 1 tbsp honey until combined. Let sit for 5 minutes, then whisk again to break up any clumps.

  2. Step 2

    Cover and refrigerate for at least 2 hours or overnight, until the mixture has thickened to a pudding-like consistency.

  3. Step 3

    Spoon half of the chia pudding into a glass or jar. Top with half of the 0.5 cup mango chunks and 0.5 cup raspberries.

  4. Step 4

    Add the remaining pudding, then layer the rest of the fruit and sprinkle with the 0.25 cup granola. Serve immediately.

Tools you’ll need

  • Mixing bowl
  • Whisk
  • Measuring cups and spoons
  • Glass or jar

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