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15-Min Chicken Gyro Bowl with Tzatziki

Seasoned pan-seared chicken over rice with cucumber, tomato, and a quick tzatziki—Mediterranean flavors in one skillet. Crispy edges, cool sauce, done in 15 minutes.

Total time
15 min
Servings
2
Calories
520
Protein
48g
15-Min Chicken Gyro Bowl with Tzatziki
freshquickmediterraneanchickencrispytenderMain courseweeknight

Ingredients

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Instructions

  1. Step 1

    Pat chicken dry. Season generously with salt, pepper, and 1 tsp dried oregano.

  2. Step 2

    Heat 2 tbsp olive oil in a large skillet over medium-high until it shimmers, about 90 seconds.

  3. Step 3

    Sear chicken 5–6 minutes per side without moving until golden and internal temp reads 165°F.

  4. Step 4

    While chicken cooks, whisk Greek yogurt with half the lemon juice, 1 minced garlic clove, salt, and pepper.

  5. Step 5

    Dice cucumber and tomato. Slice chicken against the grain into bite-sized pieces.

  6. Step 6

    Divide rice between bowls, top with chicken, cucumber, and tomato. Drizzle tzatziki and remaining lemon juice.

Tools you’ll need

  • 12-inch skillet
  • meat thermometer
  • small bowl (for tzatziki)
  • cutting board
  • knife

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