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Chicken Tikka over Rice

Tender, spiced chicken tikka served over fluffy white rice, finished with fresh cilantro, green onions, and a sprinkle of sesame seeds. A quick and satisfying weeknight dinner.

Total time
35 min
Servings
4
Calories
420
Protein
38g
Chicken Tikka over Rice
comfortingIndiangluten-freechickentenderfluffyweeknightmain course

Ingredients

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Instructions

  1. Step 1

    In a bowl, mix the 1.5 lb chicken breast (cut into 1-inch pieces) with 0.5 cup yogurt, 2 tsp garam masala, and 1 tbsp lemon juice. Let marinate for 15 minutes.

  2. Step 2

    Meanwhile, cook 1 cup white rice according to package instructions until fluffy, about 15-20 minutes.

  3. Step 3

    Heat a large skillet over medium-high heat. Add the marinated chicken in a single layer and cook until browned and cooked through, about 8-10 minutes, stirring occasionally.

  4. Step 4

    Stir in the remaining 1 tbsp lemon juice and cook for 1 minute more, until the sauce is slightly thickened and coats the chicken.

  5. Step 5

    Serve the chicken tikka over the cooked rice. Garnish with chopped cilantro, sliced green onions, and sesame seeds.

  6. Step 6

    Enjoy hot, with extra lemon wedges if desired.

Tools you’ll need

  • Large skillet
  • Pot for rice
  • Mixing bowl
  • Knife and cutting board

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