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Chicken Wrapped in Banana Leaves

Tender chicken and vegetables in a savory soy glaze, wrapped in banana leaves and baked until fragrant. A simple, impressive weeknight dinner.

Total time
45 min
Servings
4
Calories
380
Protein
28g
Chicken Wrapped in Banana Leaves
comfortingAsiangluten-freechickentenderweeknightmaindinner

Ingredients

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Instructions

  1. Step 1

    In a bowl, mix the 1/4 cup soy sauce, 3 minced garlic cloves, and 1 tbsp sesame seeds. Add the 1.5 lb chicken thighs and toss to coat. Let marinate for 10 minutes.

  2. Step 2

    Meanwhile, thinly slice the 2 carrots and 2 cups cabbage. If your banana leaves are stiff, soften them by passing over a flame or dipping in hot water for a few seconds.

  3. Step 3

    Lay out 4 large banana leaf pieces. Divide the chicken and vegetables evenly among them, placing the vegetables on top of the chicken.

  4. Step 4

    Fold each leaf over the filling to form a packet, tucking in the sides to seal. Place packets seam-side down in a baking dish.

  5. Step 5

    Bake at 375°F for 30-35 minutes, until the chicken is cooked through and the leaves are slightly charred at the edges. Serve hot, opening the packets at the table.

  6. Step 6

    Optional: add a pinch of chili flakes or grated ginger to the marinade for extra heat.

Tools you’ll need

  • baking dish
  • mixing bowl
  • knife
  • cutting board

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