Chipotle-Honey Salmon with Roasted Veg
Salmon glazed with spicy-sweet chipotle and honey, seared and finished in the oven alongside roasted beets, asparagus, and parsnips. Creamed spinach and red pepper purée serve as silky sides.
- Total time
- 25 min
- Servings
- 2
- Calories
- 380
- Protein
- 40g
Ingredients
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Open the appInstructions
Step 1
Mix chipotle, honey, and lime juice in a small bowl until smooth.
Step 2
Pat salmon dry and season with salt and pepper on both sides.
Step 3
Sear salmon skin-side up in a hot oiled skillet 2 minutes until edges brown.
Step 4
Flip salmon, brush with chipotle glaze, then transfer skillet to a 400°F oven.
Step 5
Bake 8–10 minutes until the center flakes with gentle pressure.
Step 6
Serve salmon hot with roasted beets, asparagus, parsnips, creamed spinach, and red pepper purée.
Tools you’ll need
- 12-inch cast-iron or heavy stainless-steel skillet
- small mixing bowl
- oven
- instant-read thermometer (optional)
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