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Colombian Cheese Arepas

Soft, pillowy cornmeal patties stuffed with melted cheese and served warm. A beloved Colombian street food that's vegetarian, gluten-free, and ready in 20 minutes.

Total time
20 min
Servings
4
Calories
310
Protein
10g
Colombian Cheese Arepas
colombianvegetariangluten freestreet foodcorncheesequick

Ingredients

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Instructions

  1. Step 1

    In a large bowl, combine masa harina and salt. Slowly add warm water while mixing with your hands until a soft, pliable dough forms. It should feel like Play-Doh, not sticky.

  2. Step 2

    Let the dough rest for 5 minutes to absorb the water.

  3. Step 3

    Warm a large non-stick skillet or griddle over medium-high heat. Add 1 tbsp butter.

  4. Step 4

    Divide dough into 8 equal portions. Wet your hands lightly and shape each portion into a ball, then flatten into a 3-inch disc about 0.5 inches thick.

  5. Step 5

    Working in batches, cook arepas for 4-5 minutes per side until golden brown and lightly crispy on the outside.

  6. Step 6

    While still hot, carefully cut arepas horizontally with a sharp knife to create a pocket, then stuff with shredded cheese. The heat will melt it.

  7. Step 7

    Serve immediately, warm and filled.

Tools you’ll need

  • large mixing bowl
  • 12-inch non-stick skillet or griddle
  • sharp chef's knife
  • wooden spoon
  • measuring cups and spoons

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