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5-Min Cottage Cheese Banana Muffin Cups
No oven, no mixing bowl—just blend cottage cheese, banana, chocolate chips, and oat flour, then microwave into warm muffin-like bites in a mug. Ready to eat with tea or coffee in under 5 minutes.
- Total time
- 5 min
- Servings
- 1
- Calories
- 280
- Protein
- 14g
quicksatisfyingamericanvegetariancheesefluffysoftweeknight
Ingredients
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Open the appInstructions
Step 1
Blend cottage cheese, banana, oat flour, and chocolate chips until mostly smooth, ~60 seconds.
Step 2
Pour into a large mug or small bowl, filling halfway.
Step 3
Microwave on high for 90 seconds until the top springs back when poked.
Step 4
Let cool 1 minute, then eat warm with butter or tea on the side.
Tools you’ll need
- blender or immersion blender
- large mug or small microwave-safe bowl
- microwave
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