Cottage Cheese Egg Bites
Fluffy, protein-packed egg bites loaded with cottage cheese, melty cheese, and spinach — baked in a muffin tin in under 20 minutes. Perfect make-ahead breakfast that reheats beautifully.
- Total time
- 20 min
- Servings
- 6
- Calories
- 142
- Protein
- 16g

Ingredients
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Open the appInstructions
Step 1
Preheat oven to 350°F and grease a 12-cup muffin tin with cooking spray.
Step 2
Whisk eggs in a large bowl until well beaten, then stir in cottage cheese, shredded cheese, spinach, salt, and pepper.
Step 3
Divide mixture evenly among muffin cups, filling each about three-quarters full.
Step 4
Bake 12–15 minutes until the centers are set and the tops are lightly golden.
Step 5
Cool in the tin for 2 minutes, then run a thin knife around the edges and pop out.
Tools you’ll need
- 12-cup muffin tin
- large mixing bowl
- whisk
- oven
- thin-bladed knife
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