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Crispy Baked Sweet Potato Fries

Thin-cut sweet potato wedges tossed with oil and seasoning, then baked at high heat until golden and crispy on the outside. A healthier snack that tastes like comfort food.

Total time
20 min
Servings
2
Calories
145
Protein
2g
Crispy Baked Sweet Potato Fries
satisfyingcasualamericanvegetarianvegangluten-freedairy-freecrispy

Ingredients

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Instructions

  1. Step 1

    Set the oven to 425°F and wait until the indicator light or beep tells you it has finished heating, about 10 minutes.

  2. Step 2

    Line a sheet pan with parchment paper so the fries won't stick to the metal.

  3. Step 3

    Rinse each sweet potato under cold water and scrub the skin with your fingers to remove any dirt.

  4. Step 4

    Place one sweet potato on a cutting board and slice it lengthwise (from one pointed end to the other) into thin wedges about the thickness of a pencil, like cutting a pizza into slices.

  5. Step 5

    Repeat with the second sweet potato until you have about 16 wedges total.

  6. Step 6

    Pour the olive oil into a medium bowl, add the salt and black pepper, and stir with a spoon until mixed.

  7. Step 7

    Add all the sweet potato wedges to the bowl and toss them with your hands or two spoons until every piece is lightly coated with oil and seasoning.

  8. Step 8

    Spread the coated wedges in a single layer across the parchment-lined sheet pan, leaving a little space between each piece so they bake evenly.

  9. Step 9

    Slide the sheet pan into the preheated 425°F oven and set a timer for 15 minutes.

  10. Step 10

    Remove the pan from the oven when the fries are golden brown on the edges and tender when pierced with a fork.

  11. Step 11

    Let the fries cool for 2 minutes on the pan so they firm up, then transfer to a plate and serve immediately.

Tools you’ll need

  • sheet pan
  • parchment paper
  • cutting board
  • sharp knife
  • medium bowl
  • spoon or fork
  • oven mitts

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