Crispy Phyllo Cups with Spinach & Feta
Buttery phyllo baked into crispy cups, filled with warm spinach, feta, and garlic. Ready in 30 minutes—elegant enough for dinner guests, simple enough for a weeknight.
- Total time
- 30 min
- Servings
- 4
- Calories
- 198
- Protein
- 7g

Ingredients
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Open the appInstructions
Step 1
Preheat oven to 375°F. Brush a 12-cup muffin tin with melted butter.
Step 2
Stack 2 phyllo sheets, brush the top with butter. Press into a muffin cup, letting edges flare up. Repeat with remaining phyllo and 6 more cups.
Step 3
Bake cups until golden and crispy, 8–10 minutes. Remove and cool slightly.
Step 4
Heat remaining butter in a large skillet over medium-high. Add garlic and cook until fragrant, 30 seconds.
Step 5
Add spinach and cook, stirring often, until wilted and any liquid evaporates, 2–3 minutes.
Step 6
Stir in feta, salt, and pepper. Spoon filling into phyllo cups. Serve warm.
Tools you’ll need
- 12-cup muffin tin
- pastry brush
- large skillet
- oven
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