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Dulet — Spiced Liver & Beef Sauté

Ethiopian dulet transformed into a 20-minute skillet dinner: tender liver and ground beef with chili, ginger, and garlic. Serve with injera or flatbread to scoop.

Total time
20 min
Servings
4
Calories
320
Protein
38g
Dulet — Spiced Liver & Beef Sauté
heartyrusticethiopianbeeflambtenderjuicyweeknight

Ingredients

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Instructions

  1. Step 1

    Heat 3 tbsp oil in a large skillet over medium-high until shimmering, about 90 seconds.

  2. Step 2

    Add diced liver and cook without stirring for 2 minutes until seared on one side.

  3. Step 3

    Stir, breaking up any clumps, then add ground beef and cook 3–4 minutes until no pink remains.

  4. Step 4

    Add onion, ginger, and garlic; sauté 2 minutes until fragrant and onion softens.

  5. Step 5

    Sprinkle in chili powder, a pinch of salt, and black pepper; stir and cook 1 minute.

  6. Step 6

    Remove from heat, stir in cilantro, and serve hot with injera or flatbread.

Tools you’ll need

  • large skillet (12-inch)
  • wooden spoon
  • chef's knife
  • cutting board

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