Enkulal Firfir
Torn Ethiopian flatbread tossed with a silky blend of chickpeas, garlic, ginger, and spiced butter. A humble, warming vegetarian comfort dish that comes together in under 20 minutes.
- Total time
- 18 min
- Servings
- 2
- Calories
- 385
- Protein
- 12g

Ingredients
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Open the appInstructions
Step 1
Tear the injera into 1- to 2-inch irregular pieces with your hands over a cutting board, like tearing pita bread; set aside in a bowl.
Step 2
Mince the garlic until each piece is smaller than a grain of rice — about the size of a pencil-tip dot — and place in a small bowl.
Step 3
Mince the fresh ginger until very fine, about the size of pencil-tip dots, and add to the garlic bowl.
Step 4
Set a medium skillet over medium heat and add the butter; wait until the butter melts completely and foams, about 1 minute.
Step 5
Add the minced garlic and ginger to the hot butter and stir constantly for 30 seconds until the kitchen smells strongly of garlic and spice.
Step 6
Pour in the drained chickpeas and stir gently to coat them with the garlicky butter; cook over medium heat, stirring once every 15 seconds, until the chickpeas are heated through, about 2 minutes.
Step 7
Add the torn injera pieces directly to the skillet and stir gently until all the bread is coated and slightly softened by the sauce, about 45 seconds.
Step 8
Season with a pinch of salt and pepper, taste, and add more if needed to balance the flavors.
Step 9
Transfer the firfir to a serving bowl, scraping up any butter and chickpeas from the bottom of the skillet, and serve immediately while warm.
Tools you’ll need
- cutting board
- 12-inch medium skillet
- wooden spoon or heat-resistant spatula
- small bowl
- serving bowl
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