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Esqueixada: Shredded Salt Cod Salad

A traditional Catalan raw salad of flaked salt cod, tomatoes, onion, and olive oil—no cooking required. Bright, salty, and refreshingly simple.

Total time
20 min
Servings
4
Calories
280
Protein
38g
Esqueixada: Shredded Salt Cod Salad
freshlightspanishfishcrispycrunchySaladweeknight

Ingredients

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Instructions

  1. Step 1

    Place shredded salt cod in a large bowl.

  2. Step 2

    Add tomato chunks, sliced onion, olive oil, and vinegar to the bowl.

  3. Step 3

    Toss gently until everything is coated and flavors meld, about 1 minute.

  4. Step 4

    Taste and adjust salt and pepper as needed—the cod is already salty.

  5. Step 5

    Serve immediately while tomatoes are crisp and fresh.

Tools you’ll need

  • large mixing bowl
  • sharp knife
  • cutting board

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