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Esqueixada: Shredded Salt Cod Salad
A traditional Catalan raw salad of flaked salt cod, tomatoes, onion, and olive oil—no cooking required. Bright, salty, and refreshingly simple.
- Total time
- 20 min
- Servings
- 4
- Calories
- 280
- Protein
- 38g

freshlightspanishfishcrispycrunchySaladweeknight
Ingredients
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Open the appInstructions
Step 1
Place shredded salt cod in a large bowl.
Step 2
Add tomato chunks, sliced onion, olive oil, and vinegar to the bowl.
Step 3
Toss gently until everything is coated and flavors meld, about 1 minute.
Step 4
Taste and adjust salt and pepper as needed—the cod is already salty.
Step 5
Serve immediately while tomatoes are crisp and fresh.
Tools you’ll need
- large mixing bowl
- sharp knife
- cutting board
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