Ethiopian Beef Tibs Firfir
Tender seared beef cubes tossed with roasted flatbread, spiced butter, and fresh herbs—a rustic Ethiopian comfort dish ready in under 30 minutes.
- Total time
- 25 min
- Servings
- 2
- Calories
- 485
- Protein
- 42g
Ingredients
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Open the appInstructions
Step 1
Pat beef dry with paper towels. Season generously with salt and pepper.
Step 2
Tear injera or flatbread into bite-sized pieces. Set aside.
Step 3
Heat 1 tbsp niter kibbeh in a large skillet over medium-high until shimmering, ~90 seconds.
Step 4
Sear beef in batches 2 minutes per side without stirring. Don't overcrowd the pan; work in two batches if needed.
Step 5
Remove cooked beef to a plate. Lower heat to medium. Add remaining niter kibbeh to the pan.
Step 6
Add diced onion and jalapeño. Sauté 2 minutes until softened and fragrant.
Step 7
Return beef to pan with bread pieces. Toss gently 1–2 minutes until bread is warm and beef is coated.
Step 8
Remove from heat. Stir in fresh cilantro and parsley. Adjust salt and pepper to taste.
Step 9
Serve immediately in a shallow bowl or on a platter.
Tools you’ll need
- large skillet or wok (12-inch)
- paper towels
- wooden spoon or spatula
- shallow serving bowl or platter
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