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15-Min Ethiopian Vegetable Stew

Yataklete kilkil is a vibrant Ethiopian vegetable stew simmered in ginger-garlic oil with potatoes, carrots, and peppers. One-pan comfort that tastes like it simmered for hours but comes together in 15 minutes.

Total time
15 min
Servings
4
Calories
186
Protein
4g
15-Min Ethiopian Vegetable Stew
comfortheartyethiopianvegetarianvegandairy-freetendersoft

Ingredients

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Instructions

  1. Step 1

    Cut potatoes and carrots into 1-inch cubes. Dice the bell pepper and mince the chili.

  2. Step 2

    Heat 3 tbsp oil in a large skillet over medium. Add ginger and chili, cooking until fragrant, 90 seconds.

  3. Step 3

    Stir in tomato paste, coating the oil. Cook 1 minute, then add potatoes and carrots.

  4. Step 4

    Pour in 1 cup water. Cover and simmer 8 minutes until potatoes start to soften.

  5. Step 5

    Add bell pepper and 1 tsp salt. Simmer uncovered 3 more minutes until all vegetables are tender.

  6. Step 6

    Taste and adjust salt and pepper. Serve hot in bowls.

Tools you’ll need

  • large skillet or sauté pan (12-inch preferred)
  • sharp knife
  • cutting board
  • wooden spoon
  • measuring spoons
  • lid or foil for skillet

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