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Fresh Pomegranate Juice with Seeds

Press fresh pomegranate arils into bright, jewel-toned juice in under 5 minutes. Serve over ice with a scatter of whole seeds for a refreshing, antioxidant-rich drink.

Total time
5 min
Servings
2
Calories
87
Protein
1g
Fresh Pomegranate Juice with Seeds
refreshinglightindianvegetarianvegangluten-freedairy-freenut-free

Ingredients

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Instructions

  1. Step 1

    Cut pomegranates in half and hold over a bowl. Tap the back with a spoon to release arils into the bowl.

  2. Step 2

    Pour arils into a fine-mesh strainer. Press firmly with the back of a spoon until juice flows freely.

  3. Step 3

    Divide ice between two tall glasses. Pour juice over ice, filling three-quarters full.

  4. Step 4

    Stir in honey if desired. Top each glass with a handful of whole pomegranate seeds.

  5. Step 5

    Serve immediately with a spoon to scoop seeds while sipping.

Tools you’ll need

  • sharp knife
  • cutting board
  • medium bowl
  • fine-mesh strainer
  • spoon
  • tall glass

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