Fried Zucchini Flowers
Crispy, golden-fried zucchini flowers with a light batter, served with fresh tomato and greens for a quick and elegant snack or appetizer.
- Total time
- 20 min
- Servings
- 4
- Calories
- 320
- Protein
- 5g

Ingredients
6 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Gently rinse the 12 zucchini flowers and pat dry. Remove the stamens from inside each flower, being careful not to tear the petals.
Step 2
In a bowl, whisk together 1 cup flour, 1 cup sparkling water, and 1/2 tsp salt until smooth. The batter should be thin enough to coat the back of a spoon.
Step 3
Heat 2 cups vegetable oil in a deep pan over medium-high until a drop of batter sizzles immediately, about 350°F (175°C).
Step 4
Dip each flower into the batter, letting excess drip off, then fry in batches without crowding. Cook until golden and crisp, about 2-3 minutes per side.
Step 5
Drain on paper towels, season with extra salt if desired, and serve immediately with sliced tomato and fresh greens on the side.
Tools you’ll need
- Deep pan or skillet
- Mixing bowl
- Whisk
- Tongs
- Paper towels
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.


