Garlic Cauliflower Rice Skillet
A one-pan cauliflower rice base loaded with stir-fried asparagus, seasoned ground meat, and bell peppers. Garlicky, savory, and on the table in under 20 minutes.
- Total time
- 18 min
- Servings
- 2
- Calories
- 285
- Protein
- 22g

Ingredients
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Open the appInstructions
Step 1
Heat olive oil in a large skillet over medium-high until shimmering.
Step 2
Add minced garlic and stir for 30 seconds until fragrant.
Step 3
Pour in cauliflower rice and stir constantly for 4 minutes until edges start to brown.
Step 4
Add ground meat, asparagus, and bell peppers; stir for 5 minutes until meat is cooked through.
Step 5
Season with salt and pepper to taste, then serve hot.
Tools you’ll need
- large skillet (12-inch preferred)
- wooden spoon or silicone spatula
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