Grape Berry Protein Smoothie
Frozen red grapes and mixed berries blend with Greek yogurt and vanilla protein into a thick, creamy berry-purple smoothie that tastes like grape juice, but packed with protein. Finished with a fresh mint sprig.
- Total time
- 5 min
- Servings
- 1
- Calories
- 360
- Protein
- 38g

Ingredients
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Open the appInstructions
Step 1
Add the 1 cup almond milk, 1/2 cup nonfat Greek yogurt and 1 scoop vanilla protein powder to a blender.
Step 2
Add the 1 cup frozen red grapes and 1/2 cup frozen mixed berries.
Step 3
Blend on high for 60-90 seconds until thick, completely smooth and berry-purple, with no large pieces of grape skin left.
Step 4
Pour into a tall glass and lay the small fresh mint sprig in the centre on top.
Tools you’ll need
- blender
- measuring cups
- tall glass
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