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Green Apple Protein Smoothie
Crisp green apple, spinach and banana blended with Greek yogurt and vanilla protein — bright green, tangy and not at all grassy.
- Total time
- 5 min
- Servings
- 1
- Calories
- 330
- Protein
- 38g

protein drinkprotein smoothiesmoothiedrinkhigh-proteinquickno-cook5-minute
Ingredients
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Open the appInstructions
Step 1
Add the 1 cup almond milk and 1 cup spinach to a blender and blend for 20 seconds until the leaves are fully broken down.
Step 2
Add the 1/2 chopped green apple, 1/2 frozen banana, 1/2 cup Greek yogurt and 1 scoop vanilla protein powder.
Step 3
Blend on high for about 1 minute until smooth, bright green and thick.
Step 4
Pour into a glass and drink right away, while the color is brightest.
Tools you’ll need
- blender
- measuring cups
- tall glass
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