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Green Apple Protein Smoothie

Crisp green apple, spinach and banana blended with Greek yogurt and vanilla protein — bright green, tangy and not at all grassy.

Total time
5 min
Servings
1
Calories
330
Protein
38g
Green Apple Protein Smoothie
protein drinkprotein smoothiesmoothiedrinkhigh-proteinquickno-cook5-minute

Ingredients

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Instructions

  1. Step 1

    Add the 1 cup almond milk and 1 cup spinach to a blender and blend for 20 seconds until the leaves are fully broken down.

  2. Step 2

    Add the 1/2 chopped green apple, 1/2 frozen banana, 1/2 cup Greek yogurt and 1 scoop vanilla protein powder.

  3. Step 3

    Blend on high for about 1 minute until smooth, bright green and thick.

  4. Step 4

    Pour into a glass and drink right away, while the color is brightest.

Tools you’ll need

  • blender
  • measuring cups
  • tall glass

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