Grilled BBQ Pork with Pickled Onions & Berries
Seared pork tenderloin glazed with BBQ sauce, served with tangy pickled red onions and fresh berries for a sweet-savory plate. Ready in under 25 minutes.
- Total time
- 25 min
- Servings
- 2
- Calories
- 385
- Protein
- 42g

Ingredients
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Open the appInstructions
Step 1
Pat pork dry and season generously with salt and pepper on all sides.
Step 2
Heat oil in a 12-inch skillet over medium-high until it shimmers, about 90 seconds.
Step 3
Sear pork 2 min per side until browned, then roast at 400°F for 12–14 min until 145°F internal temp.
Step 4
Brush pork generously with BBQ sauce during the last 2 minutes of cooking until glossy.
Step 5
Toss sliced red onions with 2 tbsp BBQ sauce, a pinch of salt, and let sit while pork rests 5 minutes.
Step 6
Slice pork and plate with pickled onions and fresh berries on the side.
Tools you’ll need
- 12-inch skillet
- oven
- meat thermometer
- cutting board
- knife
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