Grilled Calamari with Yogurt and Herb Sauce
Tender grilled calamari served over a cool, creamy yogurt sauce with fresh herbs, a hint of chili, and a peppery finish. A quick, elegant dish that's ready in minutes.
- Total time
- 20 min
- Servings
- 2
- Calories
- 350
- Protein
- 30g
Ingredients
6 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
In a small bowl, mix the 1 cup Greek yogurt, 1/2 cup chopped herbs, juice of 1/2 lemon, and a pinch of salt. Set aside.
Step 2
Pat the 1 lb calamari dry. Toss with 2 tbsp olive oil, salt, and pepper.
Step 3
Heat a grill or grill pan over high heat. Grill calamari in a single layer, about 2 minutes per side, until charred and just opaque.
Step 4
Spread the yogurt sauce on a plate. Top with grilled calamari, drizzle with remaining 1 tbsp olive oil, and scatter the sliced green chili and a few herb leaves.
Step 5
Serve immediately with lemon wedges.
Tools you’ll need
- Grill or grill pan
- Mixing bowl
- Tongs
- Knife and cutting board
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.
