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Grilled Eggplant with Sesame Seeds

Smoky grilled eggplant slices topped with a bright lemon-garlic dressing, toasted sesame seeds, and fresh parsley. A simple, healthy side dish that comes together in about 30 minutes.

Total time
30 min
Servings
4
Calories
180
Protein
3g
Grilled Eggplant with Sesame Seeds
healthylightmediterraneanveganvegetariangluten-freedairy-freeplant-based

Ingredients

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Instructions

  1. Step 1

    Slice the 2 eggplants into 1/2 inch rounds. Sprinkle both sides with the 1/2 tsp salt and let sit for 10 minutes, then pat dry with paper towels.

  2. Step 2

    Heat a grill pan or large skillet over medium-high heat. Brush the eggplant slices with 2 tbsp of the olive oil.

  3. Step 3

    Grill the eggplant in batches, without crowding, until charred and tender, about 4-5 minutes per side. Transfer to a serving plate.

  4. Step 4

    In a small bowl, whisk the remaining 1 tbsp olive oil, juice of the 1 lemon, and 2 minced garlic cloves. Season with the 1/4 tsp black pepper.

  5. Step 5

    Drizzle the dressing over the warm eggplant. Sprinkle with the 2 tbsp sesame seeds and 1/4 cup chopped parsley. Serve warm or at room temperature.

Tools you’ll need

  • grill pan or large skillet
  • knife
  • cutting board
  • small bowl
  • whisk
  • paper towels

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