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Grilled Paneer Skewers

Cubes of paneer and colorful veggies are marinated in a spiced yogurt sauce, then grilled until charred and smoky. Serve with a sprinkle of cilantro for a quick, flavorful weeknight dinner.

Total time
35 min
Servings
4
Calories
320
Protein
18g
Grilled Paneer Skewers
comfortingfestiveIndianvegetarianpaneercharredtenderweeknight

Ingredients

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Instructions

  1. Step 1

    Cut the 1 lb paneer, 2 bell peppers, and 1 red onion into 1-inch chunks. In a bowl, mix 0.5 cup yogurt, 2 tsp garam masala, 2 tbsp lemon juice, and 2 tbsp oil until smooth.

  2. Step 2

    Add the paneer and vegetables to the marinade, tossing to coat evenly. Let sit for 10 minutes while you preheat the grill to medium-high.

  3. Step 3

    Thread the paneer and vegetables onto skewers, alternating pieces. Reserve any extra marinade for basting.

  4. Step 4

    Grill the skewers for 8-10 minutes, turning every 2-3 minutes, until the paneer is golden and charred at the edges and the vegetables are tender.

  5. Step 5

    Brush with leftover marinade during the last 2 minutes of grilling. Remove from heat and sprinkle with 0.25 cup chopped cilantro before serving.

  6. Step 6

    Serve hot with naan or rice and a side of chutney, if desired.

Tools you’ll need

  • grill or grill pan
  • skewers
  • mixing bowl
  • knife
  • cutting board

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