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Grilled Squid

Tender grilled squid served on a bed of fresh lettuce with tomato, red onion, and a bright lemon-soy dressing.

Total time
20 min
Servings
2
Calories
250
Protein
30g
Grilled Squid
FreshLightJapanesePescatarianGluten-FreeSeafoodTenderCharred

Ingredients

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Instructions

  1. Step 1

    Pat squid dry and score lightly in a crosshatch pattern.

  2. Step 2

    Brush squid with olive oil and season with salt and pepper.

  3. Step 3

    Grill squid over high heat for 2-3 minutes per side until charred and tender.

  4. Step 4

    Slice squid into rings and tentacles.

  5. Step 5

    Arrange lettuce, tomato, and red onion on a platter.

  6. Step 6

    Top with grilled squid and drizzle with soy sauce and lemon juice.

  7. Step 7

    Garnish with parsley and serve immediately.

Tools you’ll need

  • Grill or grill pan
  • Tongs
  • Cutting board
  • Chef's knife
  • Serving platter

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