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Grilled Squid
Tender grilled squid served on a bed of fresh lettuce with tomato, red onion, and a bright lemon-soy dressing.
- Total time
- 20 min
- Servings
- 2
- Calories
- 250
- Protein
- 30g
FreshLightJapanesePescatarianGluten-FreeSeafoodTenderCharred
Ingredients
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Open the appInstructions
Step 1
Pat squid dry and score lightly in a crosshatch pattern.
Step 2
Brush squid with olive oil and season with salt and pepper.
Step 3
Grill squid over high heat for 2-3 minutes per side until charred and tender.
Step 4
Slice squid into rings and tentacles.
Step 5
Arrange lettuce, tomato, and red onion on a platter.
Step 6
Top with grilled squid and drizzle with soy sauce and lemon juice.
Step 7
Garnish with parsley and serve immediately.
Tools you’ll need
- Grill or grill pan
- Tongs
- Cutting board
- Chef's knife
- Serving platter
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