Grilled Squid with Soy Butter
Whole squid seasoned simply and seared until charred, finished with a miso-soy-butter glaze. Tender, nutty, and ready in under 15 minutes.
- Total time
- 15 min
- Servings
- 2
- Calories
- 280
- Protein
- 32g

Ingredients
6 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Pat squid dry with paper towels. Score the body lightly in a crosshatch pattern without cutting through.
Step 2
Season all over with salt and black pepper. Heat a 12-inch cast iron skillet over high heat for 2 minutes.
Step 3
Sear squid body 2–3 minutes per side without moving — surface should char and curl slightly. Transfer to plate.
Step 4
Sear tentacles 90 seconds in the same pan until they turn opaque and edges char, then move to plate.
Step 5
Whisk miso with soy sauce, then stir into butter off heat until smooth. Pour over squid and toss gently.
Step 6
Squeeze lemon over everything, scatter scallions on top, and serve immediately with extra lemon wedges.
Tools you’ll need
- 12-inch cast iron skillet
- paper towels
- small whisk
- plate
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



