Harira Soup
A quick, comforting tomato-based soup with chickpeas and tender potatoes, finished with fresh herbs and crispy bread pieces. Perfect for a cozy weeknight meal.
- Total time
- 25 min
- Servings
- 4
- Calories
- 280
- Protein
- 9g

Ingredients
6 items — tap to check off
Missing one? Custrd suggests a swap that works.
Open the appInstructions
Step 1
Heat 2 tbsp olive oil in a pot over medium. Add 1 chopped onion and cook until soft, about 5 minutes.
Step 2
Stir in 1 diced potato, 1 can drained chickpeas, 2 cups crushed tomatoes, and 2 cups vegetable broth. Bring to a boil.
Step 3
Reduce heat and simmer until potatoes are tender, about 15 minutes. Season with salt and pepper.
Step 4
Serve hot, topped with fresh herbs and crispy bread pieces if desired.
Tools you’ll need
- large pot
- wooden spoon
- knife
- cutting board
Cook smarter
Get matched recipes for what’s in your fridge
Custrd is an iPhone and Android app that finds real recipes from the ingredients you already have. No more grocery-list aspirations. Try it free for 7 days.



