Spicy Harissa Fish in Tomato Sauce
North African-style fish simmered in a bright, fiery tomato sauce spiked with harissa and warm spices. Ready in 25 minutes—a weeknight dinner that tastes like you've been cooking all day.
- Total time
- 25 min
- Servings
- 2
- Calories
- 318
- Protein
- 38g
Ingredients
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Open the appInstructions
Step 1
Heat oil in a large skillet over medium-high. Add onion and cook, stirring occasionally, until softened and golden, about 4 minutes.
Step 2
Stir in garlic and harissa, cook until fragrant, about 45 seconds. Be careful not to burn the garlic.
Step 3
Pour in crushed tomatoes and cumin. Stir well and bring to a gentle simmer, about 2 minutes.
Step 4
Nestle fish fillets into the sauce. Season with salt and pepper. Simmer uncovered until fish flakes easily at the thickest part, 8–10 minutes.
Step 5
Taste and adjust seasoning. Scatter cilantro or parsley over the top.
Step 6
Serve immediately, spooning sauce over each fillet.
Tools you’ll need
- large skillet (12-inch), with lid optional
- wooden spoon or silicone spatula
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