Harvest Bowl with Crispy Chickpeas
Roasted seasonal vegetables, crispy chickpeas, and creamy tahini dressing in one colorful bowl. Naturally vegetarian, packed with fiber and plant-based protein.
- Total time
- 35 min
- Servings
- 2
- Calories
- 485
- Protein
- 16g

Ingredients
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Open the appInstructions
Step 1
Preheat oven to 425°F.
Step 2
Pat chickpeas completely dry with paper towels.
Step 3
Cut sweet potato into 0.75-inch cubes.
Step 4
Halve Brussels sprouts lengthwise.
Step 5
Cut bell pepper into 1-inch pieces.
Step 6
Toss chickpeas with 1 tbsp olive oil, 0.5 tsp salt, and 0.25 tsp pepper.
Step 7
Spread chickpeas on one side of a large baking sheet.
Step 8
Toss sweet potato, Brussels sprouts, and bell pepper with 2 tbsp olive oil and salt.
Step 9
Spread vegetables on empty side of baking sheet.
Step 10
Roast for 20 minutes until vegetables are tender and chickpeas are crispy.
Step 11
Whisk tahini, lemon juice, minced garlic, and 3 tbsp warm water together.
Step 12
Season tahini dressing with salt and pepper to taste.
Step 13
Divide roasted vegetables and chickpeas between two bowls.
Step 14
Drizzle tahini dressing generously over each bowl.
Step 15
Sprinkle pumpkin seeds on top and serve immediately.
Tools you’ll need
- sheet pan (18 x 13 inch)
- paper towels
- cutting board
- chef's knife
- measuring spoons
- measuring cups
- small bowl
- whisk
- two serving bowls
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