Honey Soy Glazed Fish with Rice
Pan-seared fish fillets with a sticky honey-soy glaze, served over steamed rice. Sweet, savory, and on the table in 20 minutes.
- Total time
- 20 min
- Servings
- 2
- Calories
- 380
- Protein
- 32g
Ingredients
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Open the appInstructions
Step 1
Heat oil in a skillet over medium-high until shimmering, about 90 seconds.
Step 2
Sear fish skin-side down 3 minutes without moving until skin crisps.
Step 3
Flip and cook 2 more minutes until flesh is opaque at the thickest part.
Step 4
Pour honey and soy sauce over the fillets, tilting the pan to coat.
Step 5
Tilt and spoon glaze over fish for 30 seconds until sticky and glossy.
Step 6
Serve fish over warm rice with glaze drizzled on top.
Tools you’ll need
- 12-inch skillet
- spatula
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