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Japanese Grilled Salmon Breakfast

Tender miso-glazed salmon fillet served warm with fluffy tamago egg and steamed rice—a traditional Japanese breakfast that feels restaurant-quality but takes just 25 minutes.

Total time
25 min
Servings
2
Calories
485
Protein
38g
Japanese Grilled Salmon Breakfast
freshwholesomeelegantjapanesesalmonflakytenderfluffy

Ingredients

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Instructions

  1. Step 1

    In a small bowl, whisk together 2 tablespoons miso paste, 1 tablespoon mirin, 1 teaspoon soy sauce, and 1 tablespoon sake until smooth and combined.

  2. Step 2

    Place the salmon fillet skin-side down on a cutting board and pat the flesh side dry using a paper towel to help the glaze stick.

  3. Step 3

    Spread the miso glaze evenly over the top and sides of the salmon flesh using the back of a spoon.

  4. Step 4

    Set a cast iron skillet or grill pan over medium-high heat and wait until it shimmers and a drop of water sizzles on contact, about 2 minutes.

  5. Step 5

    Carefully lay the salmon skin-side up in the hot pan and let it cook without moving for 5 minutes until the flesh turns opaque and slightly caramelized at the edges.

  6. Step 6

    Gently flip the salmon skin-side down and cook for another 2 minutes until the skin crisps and the center feels just firm when pressed lightly.

  7. Step 7

    Transfer the salmon to a clean plate and cover loosely with aluminum foil to keep warm while you prepare the egg.

  8. Step 8

    In a small bowl, whisk together 2 eggs, 2 tablespoons dashi broth, 0.5 teaspoon sugar, and 0.25 teaspoon salt until the yolks and whites are fully combined and the mixture looks pale.

  9. Step 9

    Reduce the skillet heat to medium and pour the egg mixture into the pan, then stir gently with a rubber spatula in a figure-eight pattern for 3 minutes until soft curds form throughout.

  10. Step 10

    When the eggs look creamy but set (not wet and runny), slide them onto a small plate using the spatula.

  11. Step 11

    Divide the cooked rice between two bowls, placing a mound in the center of each.

  12. Step 12

    Place half the salmon fillet on one side of the rice in each bowl, skin-side up.

  13. Step 13

    Divide the scrambled egg in half and place a portion on the opposite side of the rice from the salmon.

  14. Step 14

    Sprinkle 1 tablespoon of sliced scallion greens over each bowl and serve immediately while the salmon and egg are still warm.

Tools you’ll need

  • small mixing bowl
  • cutting board
  • paper towels
  • 12-inch cast iron skillet or grill pan
  • rubber spatula
  • tongs
  • aluminum foil
  • two serving bowls
  • whisk

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