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Japanese Salmon Breakfast Bowl

A traditional Japanese breakfast anchored by seared salmon, served over hot rice with a soft egg, pickled vegetables, and nori. Ready in 20 minutes with minimal ingredients.

Total time
20 min
Servings
2
Calories
520
Protein
38g
Japanese Salmon Breakfast Bowl
wholesomeenergizingjapanesesalmonjuicytendercreamyBreakfast

Ingredients

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Instructions

  1. Step 1

    Pat salmon fillets dry with paper towels. Season both sides with salt and pepper.

  2. Step 2

    Heat olive oil in a skillet over medium-high until it shimmers, about 1 minute.

  3. Step 3

    Sear salmon skin-side down 4 minutes without moving. Skin should be golden and crisp.

  4. Step 4

    Flip salmon and sear 2 minutes more until the flesh is opaque at the edges.

  5. Step 5

    Remove salmon to a plate. Stir soy sauce and mirin together in the same skillet.

  6. Step 6

    Crack eggs into the glaze and cover. Cook 3 minutes until whites set but yolks jiggle.

  7. Step 7

    Divide rice between two bowls. Top each with a salmon fillet and a cooked egg.

  8. Step 8

    Spoon pan sauce over rice. Add pickled vegetables and torn nori. Serve immediately.

Tools you’ll need

  • 12-inch skillet
  • paper towels
  • wooden spoon
  • two bowls
  • small spoon

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